About

For over a decade, I have been helping individuals, couples, and families work to resolve challenges in their life ranging from the desire to have a deeper understanding of themselves, to struggles managing anxiety, depression, and mood disorders, to difficulties with family dynamics and interpersonal relationships.

I am a graduate of St. Bonaventure University (BA Philosophy) and Salem State University (MS Counseling Psychology), and I am licensed in New York, Massachusetts, and Rhode Island. I utilize a variety of treatment approaches to meet each client’s needs including (but not limited to) Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, Family Systems Therapy, and the ARC Trauma Framework (Attachment, Self-Regulation and Competency).    

I believe that successful outcomes are achieved through building a safe, supportive, judgement-free therapeutic environment to assist clients in reaching their full potential. I use a strength-based, holistic approach with an emphasis on empowering the client through empathy, compassion, insight, and skill building. It takes courage to reach out for support and take the first steps toward making a change. Together, we will gain valuable insights, make sense of your thoughts and feelings, and take actionable steps towards a healthier, more fulfilling life.